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Blog
by: Labhle
2015-08-11
Older adults who regularly engage in moderate to vigorous physical activity perform better in mental tasks as they are more flexible in terms of brain functions, a new study says.
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by: Rohit
2015-07-13
Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer.
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by: Labhle
2015-01-24
Regular physical exercise is the best way to keep mind and body healthy. Setting up goals can help a great deal in keeping a person motivated and regular with exercise.
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by: Labhle
2015-07-04
what is fitness
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by: Labhle
2015-07-04
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Labhle
by: Labhle
2015-07-04
6 Reasons Why Morning Walks Are Important For Health
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by: Labhle
2015-07-04
10 Massive Benefits of Push Ups
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by: Rohit
2015-07-03
benefits of healthy food
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by: Labhle
2015-07-04
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